Homemade Caramel Sauce
Homemade Caramel Sauce
I got this recipe from the Our Paleo Life blog, after a friend sent it to me, and then modified it slightly for my needs.

Ingredients:
3/4 C. Allulose
1 Tbsp. Butter
10 Tbsp. Heavy Cream
3/4 tsp. Vanilla
1/2 tsp. Salt



How to Make:
  1. In a medium, heavy-bottom saucepan (All-Clad is my personal favorite), melt the Allulose over medium-high heat, until it's completely melted. Stir occasionally.
  2. When it starts to boil, add in the butter, cream, vanilla, and salt. The mixture will bubble up quickly, but then it will calm right back down. 
  3. Bring the mixture back to a boil, until it reaches 230ºF. Remove from the heat, let the bubbling come to a stop, and the caramel sauce de-foam before pouring into a 12oz glass jar. (don't use plastic - not only is not good for you, the caramel sauce will still be hot enough at this point to melt a plastic container). 
  4. Store in the fridge for up to 6mo. (if you think it'll even last that long!) - some natural separation will occur, just stir before each use.
Caution!
Making caramel can be dangerous. Use caution when melting sugar or sugar substitutes! I learned that the hard way while making this batch of caramel, so take my advice - use caution, and keep a bottle of lavender handy just in case!





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Meet Kim Crooks

 
I used to feel overwhelmed trying to create a healthy home for my family. There are so many things that are just plain YUCKY, it was hard to know where to start - what to use and what to avoid.

Then a friend shared a whole new approach to wellness with me and I was on my way to a healthier, happier me. I felt confident and empowered to lead my family on a journey of wellness.

Now I help people who are ready to take control of their health and home, without the overwhelm. If you're looking to reduce toxins, increase energy, or just plain feel better, let's get started - and you don't have to do it alone.

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